Sweet and Sour Kielbasa

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This is a quick and delicious, easy Weight Watchers friendly meal for any night of the week. Just add a baked potato or rice (I used brown rice) and a vegetable of your choice for the sides.

INGREDIENTS
1 cup diced onion (1 medium)
14 ounces turkey kielbasa smoked sausage, cut into bite-size slices
½ cup ketchup
¼ cup brown sugar, packed
1 tablespoon mustard
1 tablespoon Worcestershire sauce (or to taste)

INSTRUCTIONS
Ideal Slow Cooker Size: 2 to 4-Quart
Microwave the onions in a bowl, stirring occasionally, until they are softened. Scrape them into the slow cooker. Add the kielbasa, ketchup, brown sugar, mustard and Worcestershire sauce and stir to combine.
Cover and cook on LOW until heated through and gently bubbly, 4 to 6 hours.

Recipe seen on:
http://www.simplenourishedliving.com

Happy Crocking! – Amber

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